Contour Yoga is a based in the Hudson Valley specializing in bachelorette yoga parties, fitness focused group classes, and personalized yoga instruction. Serving Woodstock, Kingston, Saugerties, Catskill NY and the surrounding areas. Designed to develop a stronger and calmer practice. Each class is unique and set to an even more unique playlist. Weaving cardio, isometric exercises, and strength training into a flowing yoga sequence.
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